Palm Beach Yoga Retreats

Take time out to completely relax and connect back to yourself again. Choose self care and mindfulness in the beautiful surrounds of Palm Beach. Each retreat is designed to completely relax the body and mind in a nurturing and supportive environment.

These are Day Retreats for Women designed by women who understand the need for restoration.

​ Relax, Restore, Refresh, Renew.

Our Intention

Our intention is to provide a safe space for women to completely relax away from life stress. As busy mums we understand the need for self care and the profound benefits of slowing down. So we have designed an abundant retreat that is inclusive to everyone no matter how much yoga or meditation experience. We want you to feel comfortable, calm and renewed again. Our intention is to reconnect you back to your body through yoga and gain more space and clarity in the mind through relaxation & meditation. Every Retreat is designed thoughtfully with the guidance of the season and the energy that surrounds it and you are always supported and held as we honour each and everyone of you.

Our chefs design delicious Ayurvedic and wholesome lunches that are cooked onsite and served to you with love so you are fulfilled from the inside out.

Location

The Retreat is in a beautiful space in Palm Beach overlooking the Pittwater. The views are amazing and make you feel instantly relaxed. Take a walk around the Pittwater bay at lunch or simply relax by the water.

​Palm Beach is in the northern beaches of Sydney only 45 minutes from Sydney city.

ENQUIRE ABOUT YOUR OWN PRIVATE RETREAT

Private Retreats are a great way to customise your day and include your friends or family or work colleagues. Create your very own Retreat at Palm Beach or we can come to your special location to Retreat you.

Reviews & Reflections

I absolutely adored your Retreat. A day of pure Bliss!

Leah is the Yang and Nadia is the Yin.

A feast for all the senses and a complete reset of the mind and body.

I usually wouldn't have felt this refreshed and calm unless I'de been on a week holiday!

Cannot wait for the Spring Retreat.

– Emma Tonkin

Retreat Attendee

This was my 3rd Retreat and I noticed how much easier it was to allow myself the space to receive this time!

Nadia and Leah work together in what seems like an effortless dance to create a safe space and a nurturing environment for all the women that attend. Thankyou beautiful ladies for continuing to invite us to stop and remember how worthy we are.

– Angela Boyle

Yoga teacher &mum of 4 boys

I had the absolute honour and privilege to experience the Winter Womens Retreat. I felt so safe, so supported ,so held and so loved. It was slow , soft ,introspective, warm ,feminine , liberating ,connected and grounded.

Thankyou Nadia & Leah for holding sacred space for us , I am grateful beyond words.

– Erica Lisette

Mum of 3 girls

Mountain to Ocean bali Retreat 2024

August 4th - 10th

Join me and Stephanie Moody (@innersmile_yoga) for 6 nights , 7 days & experience a deeply healing Yoga Immersion.

- Relax - Restore your nervous system - Rejuvenate- Delve deeper into practice- Immerse yourself in the bliss of Bali & learn more about this sacred area of Bali

- Help support the locals !- Gaia is a not for profit organisation and gives back to community, helping local schools, fisherman and donating to ongoing conservation.

Cultivate the qualities needed for these times, as you dive deeper into your practice with two expert senior teachers ( with a combined teaching of 30 years between them )- in tranquil North Bali .

Far away from the tourist areas .

Get to experience the real Bali - one of the most sacred areas -

Water Purification ceremony by Balinese priest is held nearby at springs which bubble up from the ocean .

Rejuvenate Body , Mind , Soul and connect with other like minded souls on this path of health and evolution.Tejakula Means " Place of Light "

*ENQUIRE ABOUT EARLY BIRD PRICES - ending 31st March*

For more info go to :-

www.innersmileyoga.com.au/mountain-to-ocean-bali-retreat-2024

Contact Me

+61 0407254162

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